BENEATH THE SURFACE

Feel like one cookie turns into a full binge and then swear you’ll “be good” tomorrow?

Eat in secret, rush through meals, or hide wrappers like it didn’t happen?

Keep promising yourself you’ll start over Monday - and mean it - but never follow through?

Eat past fullness and then feel physically uncomfortable… but keep going anyway?

Use food to numb, soothe, or avoid emotions - even when you know it’s not really helping?

Obsess over how much others eat, what their bodies look like, and why you can’t seem to figure it out too?

Spend more time thinking about food, your weight, and your body than almost anything else?

Feel like no matter how much you try to control food - it still controls you?

Enter your bullet points here..

Let’s name this properly.

You’re not at the beginning of this journey.

You’re at the point where trying harder has stopped working.

You’ve already proven you’re capable.

You’ve already proven you’re disciplined.

You’ve already proven you can “do it” - for a while.

And that’s exactly the problem.

Because the pattern looks like this:

You hold it together.

You stay “good.”

You follow the rules.

You keep the structure tight.

Until: stress hits exhaustion sets in you’re alone at night something emotional happens or the pressure finally cracks

And suddenly you’re back here again. Food completely controlling your life...

Not because you forgot what to eat, or don't have the nutritional education.

Not because you don’t care or respect yourself.

But because control has been the only thing keeping your nervous system upright.

Discipline didn’t fix the problem. It just delayed the collapse.

Be honest with yourself.

If you keep trying to solve this the same way you have been…

You don’t magically wake up food‑neutral next year.

You just get better at managing the cycle.

Better at: “starting again Monday” convincing yourself this time is different hiding how much mental energy food still takes looking functional while quietly fighting yourself every day

And over time, that costs you things:

Presence in your relationships

Capacity in your career

Peace in your own body

Trust in yourself

The body you dream of

Not dramatically. But subtly and quietly.

This is how women stay stuck for decades - not because they don’t want change, but because their coping strategies still technically work....

Until they don’t.

This program, is for when they have stopped serving you, and you're ready for lasting change.

You’re not failing at “food freedom.”

You’re not uncommitted, uneducated, or undisciplined.

In fact, you’ve tried everything.

You’ve tracked macros and downloaded 4 different “gentle nutrition” guides.

You’ve journaled about your cravings and done mindful bites until your food was cold.

You’ve promised to “just listen to your body” and then binged on peanut butter straight from the jar.

You know what to do. You’ve read the books. Listened to the podcasts. Even followed the trauma-informed dietitians on Instagram.

But here’s the part no one’s said loud enough:

Your body doesn’t feel safe enough to let go of control.

At some point, controlling your food gave you certainty.

When your world felt chaotic - structure helped.

When your emotions were too big - discipline numbed them.

When nothing felt steady - rules created relief.

So food became:

The reward for “being good” all week

The relief after a hard day or a harsh comment

The place everything felt okay, even if just for 90 seconds

This wasn’t a conscious choice.

Your system wasn’t malfunctioning... it was protecting you.

And now, when life feels overwhelming, your body reaches for the one thing it’s always used to stay safe: control through food.

This isn’t weakness. This is a pattern.

And you're in the right place, because this program is where you finally break it.

Eating without obsession, overthinking, or the constant mental tug-of-war

No more swinging between “I’m being good” and “I’ve ruined everything”

Going weeks - months - without a single binge or episode of secret eating

Trusting your hunger and fullness without second-guessing every bite

Responding to stress with grounded action - not food

Knowing exactly how to calm your system without numbing out, spiraling, or “starting again Monday”

Having space in your brain to focus on your business, your relationships, your life - not just your next meal

Going out to eat without panic, guilt, or overcompensating the next day

Walking into any room, event, or situation knowing food has zero power over you

Feeling like a woman who leads herself - instead of being ruled by old patterns

Enter your bullet points here..

#1 - The Doorway: Turning Your Pain into Power
Learn to decode what your eating patterns are really trying to communicate.
Shift from self-judgment to self-inquiry so healing can begin.
Begin transforming triggers into pathways for growth.
#2 - The Nervous System: From Intellectualising to Embodying
Understand how dysregulation drives self-sabotage and food behaviors.
Learn how to regulate in real time - not just talk about it.
Build safety in your body so you no longer need structure to feel secure.
#3 - LIVE CALL: Breath work with Guest Facilitator
Regulate your system somatically, beyond words or logic.
Release emotional residue that’s stuck in the body.
Deepen your connection between mind, body, and breath.
#4 - Rewiring Overeating, Emotional & Binge Eating at the Root
Identify emotional vs physical hunger and respond powerfully
Pinpoint the real driver behind your eating patterns and use the solution that creates change, not just short-term control
Uncover where you’re using symbolic substitutes, not just food, but other vices to fill unmet needs
Expand your capacity for pleasure and receiving, and understand the role pleasure plays in your relationship with food
Become a conscious eater by identifying the three types of cravings and responding from choice not control
Learn how to experience binge urges, cravings, or temptations without fighting them or obeying them.
#5 - Whole-Body Eating: The Bridge from Tracking to Trusting
Transition into intuitive eating with stability and confidence, without the fear, chaos, or “free-falling” most women experience.
Follow a clear, grounded pathway that removes food noise and replaces confusion with body-led clarity.
Shift from brain-led control to body-led decision making, so eating is guided by trust, not overthinking.
#6 - Beneath the Mirror: Safety, Self-Worth & the Truth Beneath Body Image
Stop outsourcing your confidence to your reflection.
Rebuild internal congruence between how you live and how you feel.
Reclaim respect for your body without faking “self-love.”
#7 - Returning to Your Natural Body
Let go of excess weight driven by survival responses.
Shift out of fixing, forcing, and micromanaging your body into stable, regulated embodiment.
Watch physical shifts happen as safety replaces control.
#8 - Beyond Willpower: The Mechanisms of Real Change
Understand why trying harder always backfires.
Learn how to work with your subconscious, not against it.
Lock in lasting change by moving from effort to alignment.
#9 - The Remembering: Inner Child
Uncover the conditioning that shaped your relationship with food and understand how your food story was formed.
Identify the unmet needs and protective patterns of your inner child so they no longer drive eating behaviours.
Step out of child-led coping patterns and into the grounded, discerning wisdom of your adult self.
#10- The Reparenting work
Rebuild the internal safety, consistency, and care your system needed but didn’t always receive
Stop outsourcing unmet needs to food, people, achievement, or control, and learn how to meet them internally.
Repair the gaps left by early attachment and caregiving patterns by becoming a safe, consistent inner parent.
#11 LIVE CALL Guided inner child healing with guest facilitation
A guided inner child experience designed to support emotional release, self-awareness, and the cultivation of inner safety. Through intentional breathwork, mindfulness, and somatic practices, you will be guided to connect with younger emotional parts in a way that feels contained, supportive, and resourced.

The facilitation is trauma-aware and choice-led.
#12 - Shadow Work & Self-Sabotage: The Last Time You Turn Against Yourself
Understand the role of the ego, meet and integrate the shadow parts that drive self-sabotage, so they stop running your choices from behind the scenes.
Integrate the parts of you that turn against yourself, so inner conflict, punishment cycles, and “starting again” patterns dissolve.
Build unshakeable self-trust by becoming whole within yourself and permanently exit the on-track/off-track mindset.
#13 - Realigning Identity: Reconnecting with the Real You
Dismantle the survival identity you’ve been living through.
Make transformation permanent by releasing outdated identities, labels, and self-concepts that kept you stuck.
Realign with who you are beneath food and body struggles so choices come from self-trust, not willpower or self-criticism.
Step into a way of living where healthy decisions feel natural, aligned, and sustainable long term
#14 - Relationships: Masculine & Feminine Energy
Understand how control started long before food.
Rewire how you relate to softness, rest, and receiving.
Create deeper intimacy, clearer communication, and relational ease by showing up regulated, self-led, and emotionally available.
Bonus: Inside Live Calls
Receive personalised live coaching with Ruby and other Guest Speakers tailored to your patterns, questions, and real-life challenges.
Get direct feedback, clarity, and guidance through live Q&As so nothing stays confusing or unresolved.
Integrate the work in real time with support, accountability, and embodied application.

So that you can finally stop managing symptoms and start living from stability:

✓ 12+ power-packed modules that you can watch in your own time

✓ 12+ integration workbooks so the transformation doesn’t stay theoretical - you’ll feel this land in your real life

✓ A toolbox of life-long practices, processes, and nervous system resets to keep you grounded even when life hits hard

✓ Private Skool community for ongoing support, accountability, and exclusive bonus content

✓ My Proven 5-step method to break the emotional eating loop - even when you’re stressed, tired, or triggered

✓ A craving-regulation technique you can use in real time to stop the spiral before it starts

✓ A proven 5-step system to move from diet-jail to intuitive eating without anxiety or panic

✓ A 30-day embodiment practice to rebuild confidence, presence, and trust in your body

✓ Bonus Access: Craving Decoder & From Force to Receiving Masterclass

✓ Lifetime access to all modules & workbooks so you can revisit the work anytime you need it - this is yours forever

I started in the health and fitness industry after losing 30kg myself.

I became a PT. I counted macros. I studied gut health.

But no matter how “perfect” the plan - clients kept falling off.

They weren’t struggling because they didn’t know what to eat. They were struggling because something deeper was running the show.

It wasn’t until I faced my own eating disorder, anxiety, and total health breakdown and healed every symptom without the medical system

- that I finally saw it: Food isn’t the problem. Control isn’t the solution.

And most healing work doesn’t go deep enough.

I studied everything that the surface-level industry ignores:

Holistic nutrition. Eating psychology. Addiction. Human behavior. Trauma. Root-cause therapy.

And through that, I built the process I now guide others through.

I’ve lived every fear you're facing. I’ve felt every “what if I can’t change?” thought you’re silently carrying. I’ve been where you are, and I know what it takes to get out.

Beneath the Surface exists because I don’t want you stuck in the loop anymore.

I’m not here to fix you. I’m here to help you finally understand yourself - so this stops being your story.

This isn’t a bandaid. It’s the process that actually works.

Enter your bullet points here..

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BY PURCHASING YOU AGREE TO THE FOLLOWING: This offer is non-refundable, and if you are using a payment plan you are obligated to pay as agreed, on the dates agreed and in full, regardless of how you utilize the offer. Strictly no refunds for the all in year long experience under ANY circumstances. If payments are late or not fulfilled you will be removed from the offer until payments are back in good standing and fulfilled. You are obligated to pay the entire payment plan in full. This offer is Tayla Bubeck Pty Ltd's Intellectual Property, therefore you CAN NOT repurpose, duplicate, copy or sell this content in ANY way shape or form, without Tayla Bubeck's written permission. If you need your payment plan paused or changed you will incur a $10 admin fee. Tayla Bubeck Pty Ltd does not promise any specidif results and results may vary. The information, including but not limited to, text, graphics, video, images and other material, contained on this website is for educational purposes only. The content is not intended in any way as a substitute for professional medical advice, financial advice, diagnosis or treatment. BY USING TAYLA BUBECK PTY LTD's WEBSITE OR PRODUCTS OR SERVICES, YOU AGREE THAT THE OWNERS, DISTRIBUTORS PARTICIPANTS, AFFILIATES, EMPLOYEES, AGENTS, AND INDEPENDENT CONTRACTORS OF TAYLA BUBECK PTY LTD (COLLECTIVELY, “TAYLA BUBECK PTY LTD”) ARE NOT RESPONSIBLE FOR ANY LIABILITY OR LOSS IN CONJUNCTION WITH ANY CONTENT PROVIDED ON THIS WEBSITE OR PROGRAMS. YOU FURTHER AGREE THAT TAYLA BUBECK PTY LTD SHALL NOT BE LIABLE FOR FOR PRODUCTS OR SERVICES RECOMMENDED ON THE SITE, AND THAT TAYLA BUBECK PTY LTD SHALL NO BE LIABLE FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES ARISING OUT OF THE USE OR THE INABILITY TO USE THE MATERIALS/INFORMATION PUBLISHED OR PRODUCTS SOLD ON THIS SITE.

TERMS OF OFFER:
1. Acceptance of Terms
By enrolling in this product, you agree to abide by these terms and conditions. Please read them carefully before proceeding with registration.  1.1 Product & Service 1.1.a The services to be provided by the Coach to the Client are business coaching, which is not medical advice, therapy, or counselling. Coaching topics may address specific personal projects, business, or general conditions in the Client’s life or profession. Client is aware that Coach does not solve medical issues nor treat disease and is therefore not a replacement for client’s therapist or physician. If Client is presently under any form of psychiatric care or specialized medical supervision, Client is to inform Coach prior to working together.
1.1.b Coach will employ a range of methodologies. Client agrees to be open minded and partake in methods proposed. Client understands that Coach makes no guarantees as to the outcome of coaching sessions or any mastermind, courses, trainings, templates or Group Coaching Programs. Coaching may include establishing goals, identifying resources, creating action plans, strategizing, and providing models, examples, and in-the-moment skills training.
 
2. Registration and Payment
2.1 To register for the offer, you must complete the online registration form and submit payment through our secure payment gateway.
2.2 Payment is required at the time of registration to secure your spot in the offer.

3. Cancellation and Refund Policy
3.1 Due to the digital nature of the product, no refunds will be issued for any reason specifically: cancellations or non-attendance
3.2 If you have signed up on a payment plan, regardless of external circumstances or change of mind, you are fully liable for the full amount intended and agreed to pay. Third party will be involved if the payment is not sent on time as proposed.

4. Course Access
4.1 Upon successful registration and payment, participants will receive access details for the offer.
4.2 Access to course materials is provided solely for the registered participant and may not be shared, reproduced, or distributed.

5. Intellectual Property
5.1 All materials provided in the offer, including but not limited to videos, documents, and presentations, are the intellectual property of TAYLA BUBECK PTY LTD.
5.2 Participants may not use, reproduce, or distribute any course materials without explicit written consent from TAYLA BUBECK PTY LTD.

6. Code of Conduct
6.1 Participants are expected to conduct themselves in a professional and respectful manner throughout the live calls (if any).
6.2 Any disruptive or inappropriate behavior may result in the immediate removal of the participant from the offer without a refund.

7. Technical Requirements
7.1 Participants are responsible for ensuring that they have the necessary technology and internet connectivity to access the offer.
7.2 TAYLA BUBECK PTY LTD. is not responsible for technical issues on the participant's end.

8. Changes to the Offer
8.1 TAYLA BUBECK PTY LTD. reserves the right to make changes to the offer schedule, content, or instructors if necessary.
8.2 Participants will be notified in advance of any significant changes.

9. Confidentiality 9.1 Participants agree to keep any confidential information shared during the masterclass confidential.
9.2 TAYLA BUBECK PTY LTD. will not be responsible for any unauthorized sharing of confidential information.

10. Governing Law

These terms and conditions are governed by the laws of Queensland, Australia. Any disputes arising from or related to this agreement will be subject to the exclusive jurisdiction of the courts in Queensland, Australia.

By registering for this offer, you acknowledge that you have read, understood, and agree to these terms and conditions.

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Is this a live or go at your own pace program?
The core program is fully self-paced, so you can move through the modules in your own time. For those who join before January 26th, there will also be live calls included as a bonus.
What's included inside?
12+ modules
12+ integration workbooks
Skool community
Recieve craving decoder for free
Receive from force to receiving masterclass
What if I miss a week?
Not a problem! The beauty of BTS is you have life-time access to all of the modules, meaning you can watch in your own time.
I've tried other coaches and programs before and it only takes a matter of time before my problems come back?
That’s not a personal failure. And it’s not a willpower issue.

Patterns resurface when the root that created them hasn’t been met. Most programs intervene at the level of behaviour, structure, or strategy. They create short-term relief because something external is holding you together. But when the container ends, life happens again, and the same coping patterns return, because the internal system that produced them was never rewired.

Beneath the Surface is different because it doesn’t just manage the behaviour, it works with the entire system that drives it. Nervous system responses. Emotional protection patterns. Identity-level beliefs. The unconscious loops that keep pulling you back.

When the root is addressed, the behaviour no longer needs to repeat itself to get your attention.
Will I receive personalised support throughout this program?
Yes. You’ll have access to live coaching calls where you can ask questions and receive guidance, as well as ongoing support inside the Skool community, where you can share, reflect, and be supported throughout the process.
I'm scared of ..... gaining weight, it not working etc.
Beneath the Surface doesn’t ask you to let go of control without support or jump straight into intuitive eating. We build safety, regulation, and trust first, so your body no longer needs food, weight, or control as protection.

And if you’re worried it “won’t work for you”, that concern usually comes from having tried surface-level approaches that skipped the foundations. This work meets you where you are and addresses the root patterns underneath eating, not just the behaviour itself. That’s why it works differently.
I’m scared this will be another program I won’t stick to
You don’t need to feel ready, regulated, or consistent to begin, because those are outcomes of this work, not prerequisites.

Most programs only work if you can already stay motivated, emotionally steady, and on track. Beneath the Surface is designed for the opposite. It’s built for the moments when things feel heavy, messy, or uncertain, when willpower stops working.

This work meets you where you are and helps you build safety and self-trust as you go, so change actually lasts.
Will I lose weight in this program?
Weight loss is not the focus inside Beneath the Surface. The focus is healing the patterns underneath your relationship with food and body. As those patterns resolve, many women find their bodies no longer need to hold weight as protection, and physical changes can occur naturally as a by-product, not something forced or chased.
Can I get a refund after buying?
No. This is a digital purchase meaning all sales are final regardless of participation.
I still have more questions...
You can DM me on Instagram with any concerns, or questions you need clarity around.
What this is NOT!
A food plan
A body love program
A mindset shift
A permission slip to eat whatever you want and hope for the best

You don't need another reset or challenge, and certainly not more discipline.
You need to stop outsourcing safety to food, plans, or control.

Beneath the Surface is where that happens.

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